Skin Care

[Emma]

Taking care of your skin doesn't solely depend on using the right toners and moisturizers. If you live in areas on higher latitudes, it makes sense to use some moisturizer to prevent drying. It also helps if you don't wash your face with too much soap. Most men I know from the tropics have less acne problems. They just wash their face with water... and soap occasionally.

Eating the right foods is a better solution for clearer skin. Avoid oily foods.

Regular exercise is also a powerful key to healthy looking skin. The more you exercise, the more your pores breathe and take in oxygen.

When shaving or washing your face, try to rub your skin in an upward motion.
People call this a semi-face lift.

Remember these skin care tips so you won't have to cover up when people are around

[dannyarcher]

Mostly People with skin disorders such as acne, rosacea, and psoriasis often suffer from constipation, imbalanced bacteria, leaky gut, and other digestive conditions.

I think there are two main culprits -

1: Not Enough Water Water bathes cells and eliminates waste products, preventing constipation. 5 Ways to Boost Your Water Intake

2: Not Enough Fiber Most people lack fiber in their diets - the average person eats only 12 g of fiber a day. In 2002, the National Academy of Sciences Food and Nutrition Board established recommended fiber intakes. For men aged 19-50 years, 38 g fiber is recommended, and for men over 50, 31 g fiber is recommended. For women aged 19 to 50 years, 25 g fiber is recommended, and for women over 50, 21 g fiber is recommended.

Danny Archer

[luis123]

Hi

For Glowing skin

* A facemask of egg white and honey gently removes the tan from your face.
* Mix oats with honey, yogurt and ground almonds. Apply this in your face, leave it for five minutes and wash with lukewarm water.
* Cucumber is a natural cleanser. Mix cucumber juice with milk and use it instead of a cleanser.
* For oily skin, apply a mixture of grapes, lemon and egg white. Leave it for 20 minutes and rinse with warm water. While lemon acts as a natural cleanser, grapes will soften your skin and egg whites will tighten it. Don’t be alarmed if your skin tingles.
* Cut the lemon and rub the wedge all over your face. Leave it for about 20 minutes, then rinse off with cold water. This will refresh your face. Avoid doing this if you have dry skin.
* Mix honey, lemon and vegetable oil .This mixture is a good moisturiser for dry skin. Apply this mask for 10 minutes.
* Apply the mixture of honey and milk on the face . This will make your skin glow.
* Prepare a mask by mixing a slice of pumpkin with egg yolk and milk. Let this mask set on your face for 30 minutes for a glowing skin.

Thanks
Have a nice time ahead.

[sim]

Hello
# A facemask of egg white and honey gently removes the tan from your face.
# Mix oats with honey, yogurt and ground almonds. Apply this in your face, leave it for five minutes and wash with lukewarm water.
# Cucumber is a natural cleanser. Mix cucumber juice with milk and use it instead of a cleanser.
# For oily skin, apply a mixture of grapes, lemon and egg white. Leave it for 20 minutes and rinse with warm water. While lemon acts as a natural cleanser, grapes will soften your skin and egg whites will tighten it. Don’t be alarmed if your skin tingles.
# Cut the lemon and rub the wedge all over your face. Leave it for about 20 minutes, then rinse off with cold water. This will refresh your face. Avoid doing this if you have dry skin.
# Mix honey, lemon and vegetable oil .This mixture is a good moisturiser for dry skin. Apply this mask for 10 minutes.
# Apply the mixture of honey and milk on the face . This will make your skin glow.
# Prepare a mask by mixing a slice of pumpkin with egg yolk and milk. Let this mask set on your face for 30 minutes for a glowing skin.
# Mix half-a-cup honey to your bath water for soft and smooth skin.
# For a soothing body pack, prepare a paste of mint leaves and almonds. Mix it with warm water and apply all over your body. Leave it till it dries and rinse with warm water.
# Buttermilk dabbed on skin for 15 minutes will soak up oil from your skin without drying it.

[Alastair96]

Hello,
You gave very good information. you are right that only lotions and moisturizers are not enough we have to take care of our skins. so this information will really help many.

thanks!!
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[nureke]

Hi,
This is really very good information you have shared with us . Its beneficial for me and other's also.

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